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When can you apply R.E.F.R.A.M.E?
REFRAME can be applied during moments when life feels overwhelming, uncertain, or difficult to navigate. It provides a framework for processing change, grief, and personal transitions while helping you move forward with clarity and compassion for yourself.
Start with a R.E.F.R.A.M.E. discovery call!
If you’re considering REFRAME coaching, the first step is a Discovery Call. This conversation gives us the opportunity to explore where you are, what you’re navigating, and how coaching can support your growth and healing.
What the Call Includes
During this 30-minute session we will:
• Discuss the challenges or transitions you are currently navigating
• Explore your goals for personal growth and healing
• Determine if REFRAME coaching is the right fit for you
• Identify possible next steps for your journey
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